A guided voice co-pilot grounded in evidence-based techniques that return you to a steady state in 300 seconds, including cognitive behavioural therapy, somatic grounding, and breath regulation.
Instant support in one tap
No menus, no setup. You speak and Samsara responds immediately, giving you fast relief when your body feels overwhelmed.
A conversation that adjusts to your state in real time
No menus, no setup. You speak and Samsara responds immediately, giving you fast relief when your body feels overwhelmed.
Support when you cannot talk
On a train, in a meeting, or anywhere where you can’t talk out loud, you can text Samsara for instant, calming guidance.
Everything feels like it’s closing in on me, I don’t know how to calm down. Please, can anyone help?
Let’s take one small step together. Can you focus on your breath with me?
You don’t have to go through it alone.
After each conversation with Samsara, you can choose to send a short message, written by us or in your own words to reach out for support.
Your trusted contacts receive a gentle check-in letting them know you might need a moment of connection, without sharing any private details.
Because sometimes, calm begins with knowing someone’s there.
Your 33-day plan for life beyond the crisis
The 33-Day Steady Plan is where short-term relief turns into long-term resilience. It’s designed to help your mind unlearn panic and rewire thought patterns.
The world doesn’t need another mindfulness app
It needs one built specifically for acute moments of crisis, the moments when calm feels impossible. That is what we are creating.
